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Initiative for emotional self-help

Dr. med. Michael Bohne, a psychiatrist and psychotherapist, and Dr. Sabine Ebersberger, a social scientist, therapist, supervisor and coach, have launched an initiative entitled “Innen-Leben” that offers people emotional self-help possibilities during the corona crisis to enable them to cope with their insecurities and anxieties. Also for use by medical staff and the relatives of people in social positions, the help includes a DIY set of cards that can be used to formulate up to 1,600 empowering phrases as well as posters with instructions for tapping techniques.